Up to 90 percentage of women all over the world will likely be affected by the unsightly skin problem cellulite at some point in their lives. There are many factors that contribute to the causes of cellulite. These underlying issues could be sorted into two separate groups. One group is made up of all of the causes of cellulite which are not under the control of a human being and the second group consists of all of the causes that can be modified.
The factors in the group which can be the reason for cellulite but are not under the control of a person include heredity and genetics, race and gender. Females are more likely to suffer from the cellulite problem, males typically have the skin condition when they have got an existing medical condition such as androgen deficiency. A susceptibility to developing cellulite is inherent in females of certain races. The inherited genes that people receive from their parents have a sizable role in their developing cellulite and in how serious the problem is when it appears.
The second group of factors that can be the reason for cellulite is larger and comprises of those things which can be altered or modified so as to help prevent or remove cellulite from the body. Dehydration is usually a reason for cellulite in two ways. A dehydrated body will attempt to retain water and cellulite is actually a mixture of water, fat lumps and toxins which have built up under the skin. The second reason a lot of water is essential to deal with a cellulite problem is the necessity to flush out and remove the wastes under the skin. Drinking plenty of water on a daily basis can help control cellulite.
Poor dietary habits can also be the reason for cellulite forming on the body. For the body to have an adequate amount of the antioxidants and essential fatty acids that it requires in order to fight against toxic impurities and free radical molecules, a well-balanced and healthy diet is essential. Food stuffs such as fresh green vegetables, products made from whole grains and oily fish can help to provide these necessary nutrients. A multi-vitamin and mineral dietary supplement is also a good idea.
A lifestyle that is sedentary can also be a cause of cellulite formation as it contributes to poor muscle tone and reduces circulation and blood flow and that could encourage cellulite forming. Daily exercise will help eliminate cellulite. The cardiovascular and circulatory systems are affected by cigarette smoking. It decreases the flow of blood that helps keep skin healthy and could contribute to damaging the skin layers and also the muscle fibers which support it from underneath.
Some types of tablets such as birth control pills can facilitate the buildup of cellulite in your body by raising estrogen hormone levels. Some scientific studies conducted recently have revealed that a high stress lifestyle causes the levels of catecholamines in the body to rise and that is connected to the formation of cellulite.
If you happen to be a woman you are likely to be affected by the cellulite skin problem sooner or later, even if you are not overweight. You can, however, keep the cellulite problem under control by making a couple of changes in your daily living style
The factors in the group which can be the reason for cellulite but are not under the control of a person include heredity and genetics, race and gender. Females are more likely to suffer from the cellulite problem, males typically have the skin condition when they have got an existing medical condition such as androgen deficiency. A susceptibility to developing cellulite is inherent in females of certain races. The inherited genes that people receive from their parents have a sizable role in their developing cellulite and in how serious the problem is when it appears.
The second group of factors that can be the reason for cellulite is larger and comprises of those things which can be altered or modified so as to help prevent or remove cellulite from the body. Dehydration is usually a reason for cellulite in two ways. A dehydrated body will attempt to retain water and cellulite is actually a mixture of water, fat lumps and toxins which have built up under the skin. The second reason a lot of water is essential to deal with a cellulite problem is the necessity to flush out and remove the wastes under the skin. Drinking plenty of water on a daily basis can help control cellulite.
Poor dietary habits can also be the reason for cellulite forming on the body. For the body to have an adequate amount of the antioxidants and essential fatty acids that it requires in order to fight against toxic impurities and free radical molecules, a well-balanced and healthy diet is essential. Food stuffs such as fresh green vegetables, products made from whole grains and oily fish can help to provide these necessary nutrients. A multi-vitamin and mineral dietary supplement is also a good idea.
A lifestyle that is sedentary can also be a cause of cellulite formation as it contributes to poor muscle tone and reduces circulation and blood flow and that could encourage cellulite forming. Daily exercise will help eliminate cellulite. The cardiovascular and circulatory systems are affected by cigarette smoking. It decreases the flow of blood that helps keep skin healthy and could contribute to damaging the skin layers and also the muscle fibers which support it from underneath.
Some types of tablets such as birth control pills can facilitate the buildup of cellulite in your body by raising estrogen hormone levels. Some scientific studies conducted recently have revealed that a high stress lifestyle causes the levels of catecholamines in the body to rise and that is connected to the formation of cellulite.
If you happen to be a woman you are likely to be affected by the cellulite skin problem sooner or later, even if you are not overweight. You can, however, keep the cellulite problem under control by making a couple of changes in your daily living style
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